If you struggle with recent current events and feel anxious, sad, or fearful, 211 is here 24 hours a day. Dialing into one of the helplines or using the chat service will connect you to health and social services assistance to aid in mental wellness. You don't have to face your most challenging times alone. For immediate help, dial one of our 24-hour-a-day helpline numbers found on the HeartLine 211 website.
211 is a referral and information helpline and website that connects people from all communities and ages to the essential health and human services they need, 24 hours a day, seven days a week. You'll be connected to a community resource specialist who can connect you with local organizations that provide critical services that can improve and save lives.
So many things in life can leave a person in crisis: the aftermath of a storm, the loss of a job, abuse at home, mental health struggles, bills higher than earnings. Perhaps you need help feeding your family or treating a medical condition. 211 can provide the resources and support you need to get back on your feet. It's free and confidential.
Just dial 211 or text your ZIP code to 898-211
National Suicide Prevention Hotline
Are you or is someone you love struggling with thoughts of suicide? Call this National Suicide Prevention Lifeline number to get help at any hour.
Find organizations in your area that provide free and low-cost services such as financial assistance, food, clothing, housing, counseling, health care, and more.